My fastest oatmeal bread for a healthy breakfast!

radmin
Total per 100 grams: Calories - 199.00 kcal. Protein - 8.64g. fat - 9.76 g. carbohydrate - 18.54 g.
prep time
20
cooking time
35

Equipment

  • 1

Ingredients

  • long-cooked oatmeal 1 cup.

  • Egg 1 pc.

  • Salt to taste.

  • Sunflower seeds 1 tablespoon.

  • 1 tablespoon pumpkin seeds.

  • Kefir or yoghurt 200 ml.

  • 1 teaspoon soda.

  • Apple cider vinegar 0.5 tablespoons.

Instructions

1
Baking temperature 180* C Bake time 30-35 minutes.